Day 19 | 21 day challenge

  • Day 19 weight: 70.2 kgs
  • Cumulative weight loss since start: 5.0 kgs

If you cannot see the Day 19 video above, please click here to view.


I am so happy today. 5 kgs down, on Day 19!!!! The joy is sweeter as it comes on a weekend; having beaten the weekend temptations.

Should I stop now? No way. I will complete my 21 days; that’s just 2 more days to go, and see if the weight yo-yos up or remains near-about where I have reached now.

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