Day 12 | 21 day challenge

  • Day 12 weight: 71.7 kgs
  • Cumulative weight loss since start: 3.5 kgs

If you cannot see the Day 12 video above, please click here to view.

Sunday….some time in the early morning for the great outdoors with family! Had to return by lunch to catch the big game on television. Getting away from the buildings and the city helps clear some of the clutter. I do the same at work. I take these walking breaks outside; it not only is a good break, but I often find ‘openness’ aiding in ideation. In fact we do a lot of workshops and training in the open and as a rule do not do these things in basements without windows.

Incidentally The Great Outdoors also happens to be the title of a movie released in 1988 starring Dan Aykroyd & John Candy.

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