Day 11 | 21 day challenge

  • Day 11 weight: 71.9 kgs
  • Cumulative weight loss since start: 3.3 kgs

If you cannot see the Day 11 video above, please click here to view.

Aaargh….!!! The weight refuses to budge now. It is like driving on the freeway at 100 kmph and then entering the city and suddenly slowing down to 20 kmph as traffic begins to crawl. Hah….not giving up though!

By the way, I am ‘feeling’ lighter these days….not sure how to explain that. Its just some feel up there. And energetic too. After 10 days of lots of fruits, vegetables and a daily run, I feel much fresher throughout the day.

DAILY EMAIL UPDATES: If you or any of your friends want to sign up to receive a daily email on my progress, please do so here.

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